Discovering the World of Track and Field
Track and field is a fantastic sport that offers a variety of athletic competitions for children aged 6 to 18. From running to jumping and throwing, this sport introduces kids to a world of physical activities in a fun and engaging manner.
Getting Started with Track and Field
- Flexible Sport: Track and field is a flexible sport that allows kids to engage in running, jumping, and throwing naturally.
- Choosing the Right Events: The age, maturity, and ability of the child will determine the best track and field events for them.
Governing Organizations and Competitions
- USATF and AAU: These organizations govern youth track and field competitions in the U.S. and offer opportunities for kids to showcase their skills.
- Junior Olympics: Both AAU and USATF host Junior Olympic Games, providing a platform for young athletes to compete at a national level.
Starting Age for Track and Field
- High School Teams: Many high schools have track and field teams, and youth track clubs are also available in most communities.
- Kids’ Fun Runs: Participating in fun runs is a great way to introduce children to the sport in a non-competitive and enjoyable environment.
Joining a Track and Field Club
- Benefits: Joining a club provides children with structured training, coaching, and the opportunity to meet like-minded peers.
- Finding a Club: Use resources like the USA Track & Field website to locate credible clubs in your area.
Age Divisions in Track and Field
- Competitive Divisions: Track and field clubs cater to children from as young as 6 years old up to 18, with age divisions determined by birth year.
Commitment Level and Season
- Club Season: Track and field clubs typically run from April to August, with practices held a few times per week.
- Indoor and Outdoor Seasons: The indoor season takes place in winter, while the outdoor season starts in spring and extends through summer.
Track Meets and Costs
- Duration: Track meets can last 4-6 hours, with larger competitions spanning over multiple days.
- Costs: Club fees range from $100 – $200, with additional costs for meet registrations, track shoes, and implements.
Engage your child in the exciting world of track and field, where they can develop their skills, make new friends, and enjoy the thrill of competition!