Are you gearing up to support your child in their new track and field adventure but feeling a bit lost in the lingo? Don’t worry! We’ve got you covered with a rundown of essential terms to help you stay in the loop and cheer them on like a pro.
Track and Field Terms Demystified
Annual Plan
The yearly roadmap that coaches use to map out training programs divided into different phases for optimal performance.
Curb
The inner corner of the track, marked by a distinct boundary.
Discus
A field event featuring a disk-shaped object that athletes throw for distance.
Toe Board
An arched board that shot-putters must not step over during their throw.
Dashes
The shortest and fastest running events on the track.
Anchor Leg
The final stretch of a relay race, run by the last team member to secure victory.
Hurdling
Sprinting events where athletes must clear a series of hurdles while racing.
Distance Runs
Running events exceeding 3000 meters in length.
Middle Distance Runs
Races covering distances from approximately 600 meters to 3000 meters.
Relays
Team events where runners pass a baton to each other over specified distances.
Steeplechase
An obstacle race involving barriers, water jumps, and challenging elements.
High Jump
An event where athletes aim to clear a horizontal bar at increasing heights.
Pole Vaulting
An event where participants use a flexible pole to vault over a high crossbar.
Long Jump
An event where athletes sprint, jump from a takeoff board, and aim to cover the longest distance possible.
Baton
A baton passed between relay runners to transfer the race to the next teammate.
Trial
An attempt in a field event, like throwing or jumping.
Throwing Sector
The designated area where thrown objects, like shot puts or javelins, must land.
False Start
Moving or jumping before the official start signal, leading to disqualification.
Crossbar
The bar set at heights for high jumpers and pole vaulters to clear.
Here’s to a Fun and Exciting Track and Field Season!
Armed with these track and field terms, you’re now equipped to follow along with your child’s competitions and share in their victories. Let the games begin! 🏃♂️🥇🏃♀️